Hypnotherapy Tip : Sun Salutation

Hypnotherapy Tip
Sun Salutation
With gratitude and appreciation,
greet the sun each morning.
Let your eyes and every pore of your skin
breathe in the first rays of sunlight: a beautiful ritual
shared by yogis across continents and millennia.
Honor and salute this external sun
upon which our physical lives depend;
and also the inner sun of Awareness
which is our spiritual essence.