Hypnotherapy Tip : Sun Salutation | Institute of Interpersonal Hypnotherapy, Hypnosis Training

Hypnotherapy Tip : Sun Salutation

Hypnotherapy Tip : Sun Salutation

Hypnotherapy Tip

Sun Salutation

With gratitude and appreciation,

greet the sun each morning.

Let your eyes and every pore of your skin

breathe in the first rays of sunlight: a beautiful ritual

shared by yogis across continents and millennia.

Honor and salute this external sun

upon which our physical lives depend;

and also the inner sun of Awareness

which is our spiritual essence.

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