Hypnotherapy Tip : Kissing the Earth

Hypnotherapy Tip
Kissing the Earth
Walking meditation is a beautiful way
to nurture intimacy with the earth.
Support your mindful walking by imagining
each step as a kiss that your sole
offers gently to the earth.
Or imagine each step planting a seed
that blossoms as your foot releases
–leaving a trail of colorful petals
in your wake.