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Hypnotherapy Tip : Kissing the Earth

Hypnotherapy Tip : Kissing the Earth

Hypnotherapy Tip

Kissing the Earth

Walking meditation is a beautiful way

to nurture intimacy with the earth.

Support your mindful walking by imagining

each step as a kiss that your sole 

offers gently to the earth. 

Or imagine each step planting a seed 

that blossoms as your foot releases

–leaving a trail of colorful petals

in your wake.

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