IAIH CEU

Self-Hypnosis and Meditation Course

CEU : Self-Hypnosis and Meditation Course

5/5

Price : $99

CEU Credits : 8 Hours

Credential Awarded : IAIH CEU Certification

Instructor : Matthew J Brownstein, CCHt

Location : Online

Date : Lifetime Access

Time : Lifetime Access

Product Description :

It is with great pleasure that I offer you this course on the basics of self-hypnosis and meditation.  For me it was extraordinarily pleasurable to create these videos as for every meditation that I shared with you I got to go into myself.  With the essential aim of this course to be that of being more calm, relaxed and at peace, I can truly say that anyone who watches these videos will find more serenity and more ease within their bodies and their minds.  The teachings here are far more experiential rather than intellectual, as students inevitably learn all of the information while in an altered state.

The videos are broken down into two 4-hour sections.  The first section on self-hypnosis goes into multiple hypnosis sessions that go ever deeper and become ever more pleasant enjoyable. While the second section on meditation brings more structure to the altered state and teaches us to bring the fruits of our practice into our daily lives.  Below you will find an overview of the two sections of this training:

Self-Hypnosis:

  • Introductions and Definitions
  • Breathing
  • Auto-Suggestion
  • Basic Hypnotic Induction
  • Basic Deepening
  • Progressive Relaxation
  • Autogenic Stress Reduction
  • Visualization
  • Sequential Imagery
  • Your Special Place
  • Laughter Therapy
  • Patting
  • Toning
  • Drop Down and Through Variations

Meditation:

  • Introduction
  • Types and Styles
  • Helpful Guidelines
  • Learning to Sit in Meditation
  • Learning to Breathe in Meditation
  • Integrating the Breath
  • What to do with your Mind
  • Basic Energy Work
  • Basic Chakra Work
  • Combining Hypnosis and Meditation
  • Creating a Meditation Retreat
  • Walking Meditation
  • Every Moment Meditation
  • Concluding Hypnosis and Meditation Session

Access Instructions

  • IAIH Member Benefit: All IAIH Members get 10% off any CEU! Use the code sent to you with your Member details or email membership@instituteofhypnotherapy.com for help.
  • After your order is complete you will receive an email from us. Remember to check your junk mailbox. That email contains links to access your product.
  • If you are not able to access your product, please call us at 800-551-9247 during regular business hours or email us at support@instituteofhypnotherapy.com.

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Current Hypnotherapy Training:

 
Lifetime Access Training & IAIH Products:
CEUs, Books, & Lifetime Access for all classes prior to April 2023

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Thank you for your interest in the Anahat Meditation System.

There is currently no charge to take these lessons and you only need to sign up if you want to start working to work to become a Certified Anahat Meditation Teacher.  Signing up allows us to send you email notifications about upcoming classes and events.

**Please note that this contact form will display a brief message that we received your information, yet it will not stay on the screen.  There is no need to submit this form more than once.  If you see that confirmation then you are good to go.  Either way, please just enjoy the teachings and be sure to watch Level 4 – Certified Teacher Training before applying for certification. You should practice all meditations for at least one year before applying.

Choose Your Certification:

IMPORTANT: Make sure you choose the correct certification based on your current level of training. If you are unsure about which to choose, reach out to membership@anahateducation.com before purchase.

Certified Hypnotherapist

Choose this option if you have completed the 300-hour Hypnotherapist Program.

Certified Clinical Hypnotherapist

Choose this option if you have completed the 400-hour Clinical Hypnotherapist Program.

Certified Transpersonal Hypnotherapist

Choose this option if you have completed the 500-hour Transpersonal Hypnotherapist Program.

Certified Interpersonal Hypnotherapist

Choose this option if you have completed the 522-hour Interpersonal Hypnotherapist Program.

Certified Hypnotherapist

Choose this option if you have completed the 300-hour Hypnotherapist Program.

Certified Clinical Hypnotherapist

Choose this option if you have completed the 400-hour Clinical Hypnotherapist Program.

Certified Transpersonal Hypnotherapist

Choose this option if you have completed the 500-hour Transpersonal Hypnotherapist Program.

Certified Interpersonal Hypnotherapist

Choose this option if you have completed the 522-hour Interpersonal Hypnotherapist Program.

Where should we send your Prospectus?

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Self-Hypnosis and Meditation- 8-Hour CEU Course mockup

Self-Hypnosis and Meditation Course

What can we do for you?

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Days Left!

Extended enrollment until October 7th, 2023!

Days Left!

Our next class starts May 15th, 2024!

Call 1.800.551.9247 or Schedule A Free Consultation With Our Admissions Director To Get Information About New Student Enrollment

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