Is there a difference between hypnosis and meditation?
We often hear of the altered state of hypnosis in the same way that we hear of guided imagery, visualization work, and meditation, yet are all of these things the same? In this upcoming Monday Night Conscious Community Class, we will explore the differences and the similarities when it comes to various types of altered states. Most importantly, we will explore the difference between simple hypnosis, basic and advanced meditation techniques, as a well as clinical hypnotherapy training and how the altered state of hypnosis can be used in extremely powerful ways once we know how to apply it properly. Join us this Monday Night at 7:00pm EST with Institute of Hypnotherapy Founder and Lead Instructor, Matthew Brownstein.